Counselling with Deborah Carruthers
Book your private counselling session or join one of our group programs.
Meet Deborah
Deborah Carruthers BA, BSW, MA grew up in a single-parent home with a mother and siblings that needed support and guidance. She developed skills early in life that led her to find a vocation in helping people reach their goals and transform their lives. She became a single parent herself and while raising young children, she went back to school, first to upgrade and over the course of twenty years, earned three university degrees.
While earning her Master’s Degree, Deborah became interested in research that showed promising results for folks with depression and anxiety, when they practiced yoga. Upon completion of her degree, she took a yoga teacher training course that was life-enhancing and sent Deborah in the direction of a holistic approach to working with clients and students.
Deborah's goal was to open a wellness center that included counselling, bodywork, yoga, meditation, workshops, and yoga teacher training. Harmony Yoga and Wellness Center has been an important part of the community for over ten years now.
While earning her Master’s Degree, Deborah became interested in research that showed promising results for folks with depression and anxiety, when they practiced yoga. Upon completion of her degree, she took a yoga teacher training course that was life-enhancing and sent Deborah in the direction of a holistic approach to working with clients and students.
Deborah's goal was to open a wellness center that included counselling, bodywork, yoga, meditation, workshops, and yoga teacher training. Harmony Yoga and Wellness Center has been an important part of the community for over ten years now.
